drink, fasting, navratri, vegetarian

SUNSHINE PINEAPPLE SMOOTHIE

Posted by Ankita mathur on

Pineapple is in season so I think why not I use it in my NAVRATRI SPECIAL series and make something interesting and healthy out of it. And of course, it should be easy to make. Now I introduce my dish named as SUNSHINE PINEAPPLE SMOOTHIE. In which I try to combine all healthy ingredients like banana, pineapple, turmeric, and honey.

My dish ‘Pineapple Sunshine smoothie’ is full of health and energy and will give you strength for the whole day during these fasting days. You can have it any time of the day.

I’m also going to share an interesting way of presenting this recipe, so make sure you’re watching my recipe video on my YouTube channel.

BENEFITS OF HAVING PINEAPPLE 

  1. Relief in cold and cough
  2. Strengthen bones 
  3. Aids in digestion
  4. Stress buster 
  5. It has anti-ageing properties

INGREDIENTS 

Pineapple – 1cup (roughly chopped) 

Banana – 1 

Turmeric powder – 1/2tsp 

Honey –1tbsp

Pomegranate – for garnishing 

STEP BY STEP RECIPE

  1. Blend banana and pineapple along with turmeric and honey.
  2. And our pineapple smoothie is ready to serve.

TIPS AND TRICKS

– If you want to make it healthier then add chia seeds.

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Published by Ankita mathur

I am Ankita, a mum and a homemaker. I always get fascinated by food, food presentation, food technique, and most important the story and memories behind food. So as I grow up, I learn food technique by my mom. I look forward to presenting food in much possible in an attractive way. That’s why I have done a small course of food making. Where I get to know our traditional recipes as well as global recipes. And learn the techniques too. So by the time passes away, I thought why not I continue this food learning. By searching and inventing more & more recipes. And give them a try and innovate them in my style. And share it globally.

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